How Do You Cultivate Inner Happiness?

This is what I've featured today over at Beautiful Illustrated Quotations, my Quotes blog:

From Denny: What I so enjoy about quotes are two things: they are short, and therefore, easy meditations and also they often speak a facet of the truth in an amazing way! This is the first quote I've run across that discusses more than cultivating personal harmony or doing outward actions to help cultivate happiness. When you read between the lines what this author is talking about is acquiring a particular attitude toward self BEFORE you begin cultivating happiness - pretty cool take on it!

Quote

“Happiness is really a deep harmonious inner satisfaction and approval.” — Francis Wilshire

Photo by h.koppdelaney @ flickr

happiness meditation harmony mental health arts literature health self-help love Francis Wilshire quotes quotations

Consciousness, Thoughts and the Brain

Another friend of mine over at flickr who is awesome! Image by alicepopkorn via Flickr

Consciousness, Thoughts and the Brain: "This is a cyber conversation I had with a friend that was thought provoking and stimulating. I wanted to share it with you, perhaps it will tweek your own thoughtforms."

By Jewels @ HubPages

From Denny: I love items like this as they are rare to find. Sometimes you can suddenly happen upon some of the most interesting conversations! Thanks, Jewels, for sharing this one with us. Many people have questions as they study meditation on a deeper level; the idea of what thoughts are comes up often. You will enjoy this read and the comments below it!